yoga teacher training Rishikesh

Welcome to Triguna Yoga School

Yoga Teacher Training In Rishikesh, India

We are Triguna Yoga School in Rishikesh, one of the renowned Yoga Teacher Training centres in India. We are a team of genuine people with years -often a lifetime- of experience in Yoga and Meditation. Our passion is to support you to gain a deeper understanding of body and mind through yoga, meditation and breathing.

We offer exceptional and comprehensive yoga instruction that will help you develop the right skills to practise Yoga and gain confidence as a Yoga teacher. You can join us no matter if you are a beginner, experienced or whether you want to start a career in teaching Yoga or not. In our Yoga school you will learn all about the functioning of different yoga Asanas (postures). Our teachers will guide you to develop the right Yoga postures that restore the inner balance on many levels, improve flexibility and boost overall physical and inner strength.

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Yoga Teacher Training in India, Rishikesh

100-Hour Yoga Teacher Training Course

100-Hour Yoga Teacher Training Course

Join our 100 Hours Yoga Teacher Training and transform your practice into teaching expertise. Secure your spot today to dive deep into asanas, meditation, and holistic yoga techniques. Limited seats available.

Price Tag €575
Time Duration 12 Days
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200-Hour Yoga Teacher Training Course

200-Hour Yoga Teacher Training Course

Elevate your path in yoga with our 200-hour teacher certification program in the tranquil surroundings of Rishikesh. Ideal for beginners, it provides a solid foundation in transformative Yoga Asana practice.

Price Tag €1150
Time Duration 21 Days
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300-Hour Yoga Teacher Training Course

300-Hour Yoga Teacher Training Course

Enhance your yoga journey with our 300-hour Rishikesh program. Tailored for intermediate practitioners, it's a thoughtful path to deepen your expertise and expand your knowledge in the realm of yoga.

Price Tag €1390
Time Duration 28 Days
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TRIGUNA YOGA SCHOOL IN RISHIKESH INDIA

Triguna Yoga School provides a space in which determined students can learn and practice yoga to balance the three gunas by using different tools as naturopathy, yoga asanas (postures), pranayamas (breathing techniques), dhyana (various Meditation techniques), yogic cleansing techniques and lifestyle.

Until our three natures are not aligned and balanced, any kind of disease in body or mind we have to suffer. Suffering happens when these three natures are not in balance. Once active and passive forces are balanced the third guna starts arising, which is wisdom or Intelligence. In Triguna Yoga we teach students according to the scientific knowledge of balancing the three natures of a human being. Every person is suffering from different imbalances (for example depressive feelings and tiredness or an overactivated mind and energy).


Triguna Yoga teaches yoga in a very traditional way. In the Yoga Teacher Training Course you learn how to overcome an imbalanced nature by using Indian traditional yogic ways. You will learn about the functioning of different yoga asanas (postures) and how to use them for mental health. Through the practice of some asanas our energy level, mind patterns and habits can be changed.

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