The growing interest in yoga & meditation in the world attracts more and more people to adapt this practice as a daily routine in their life. With the increasing demands of learning yoga & meditation, we need a great yoga trainers.
Triguna Yoga offers this yoga and meditation retreat in Goa which will help you discover the relationship between mind and body through yoga, meditation and breathing techniques. We will show you how you can heal yourself physically, mentally and emotionally using five elements, asana, meditation, emotional blockage treatments and breathing techniques. Triguna Yoga focuses on self-development through self-understanding.
What is included:
10 days yoga meditation detox retreat
Every month 1-10 and 18-27
Prices December and January
Prices from February