Triguna Yoga - Holistic Healing Center

Spirituality is not about a religion. Neither is it about gods and rituals. Spirituality is a principled way of life; it's an attitude.                                                                                             

Spiritualism attracted to the people who are unhappy in their life due to the imbalance of lifestyle and other relationship issues. Spirituality is concerned with one’s self or, the spirit resides in a human body which is considered as the master of everything of human life. Any technique, process or act is done for its growth, its awareness, known as Spirituality.

Spirituality and mystical charm have always attracted people from all over the world to India. West has become more capitalistic and materialistic which lead people towards mental disturbance and imbalanced life. This disturbance and imbalance generate the quench of relax and peace which turn them towards the spirituality. The traditional way of living life in India helped in the evolution and growth of Spiritualism.

There are lots of conceptions on spiritualism all over the world. But, in India, it is purely private and personal thing. It has nothing to do with your ritual or any other outward processes. Spiritualism is related to the spirit, conscious of a person and all you need to do is to develop the consciousness or awareness of your conscious.

Triguna Yoga offers a spiritual wellness retreat which transforms you inner and outer both side. We provide this opportunity to experience life in its purest and finest form. It’s filled with creativity, joy, and grace. During this spiritual wellness retreat, you will go through with many journeys of life internally via salient and guided meditation. You will experience the deep mental relaxation and peace inside while enjoying the physical yoga classes, the morning walks in natural places like sacred forests, and bathing in the clear mountain stream in shimmering waterfalls.

This Spiritual wellness retreat is full of singing, dancing and listening to your heart-opening music. Every act that you play during the retreat will be performed in a spiritual way and with perfect awareness and creative way. You will relax so deeply like a newborn baby.

This spiritual wellness retreat is ideal for students, professional, business people, creative people and yogis who desire to learn the inner connection between their mind and their body. This Spiritual retreat will be a spiritual vacation for you.


This is a 6-days spiritual healing retreat designed for people who want to explore the function of their mind and body. Triguna Yoga is one of the rare spiritual retreat centers in Rishikesh, India which has exclusive spiritual vacation packages developed for all levels of yogis – from beginners to advanced levels.

Spiritual Wellness Retreat Schedule

This includes:

  • 6 days and 7 nights with accommodation & food (7 hours per day)
  • Vegetarian meals 3 times a day.
  • All outing activities
  • Ayurvedic Treatments
  • Historical Walking Tour
  • Waterfall Meditation
  • Kunjapuri Sunrise Trek and Meditation



Here is the retreat’s daily Schedule:



7:00 am - 9:00 am

Yoga Asana, Yogic Cleansing, Meditation and Pranayama

9.30 am -10.30 am


11:00 pm  - 1:00 pm

Spiritual Retreat class

1:00 pm- 2:00 pm


3:00 pm - 5:00 pm

Spiritual Retreat class



  • Kindly bring and wear a white dress at the time of opening ceremony (fire ceremony/Havan) and closing ceremony/Certification

A fire ceremony is a powerful Native American practice used to release unwanted energies and attachments from the past and make space for new intentions.& The Sanskrit word Homa (होम) is from the root hu, which refers to "pouring into the fire, offer, sacrifice". Some sources treat the words homa/homam and havan (Sanskrit: हवन) as synonymous.

Namaste, Hari OM: Your smiley face, patience & passions needed throughout the retreat, this makes you and your colleagues in this retreat comfortable.