Triguna Yoga - Holistic Healing Center

Connect with your Higher Self and the Divine

Use the meditation training to understand all about mind and consciousness and then receive guidance and enlightenment from your Higher Self.

How Triguna Yoga help to Change your Life

Triguna Yoga is the best place to heal oneself and start an inner journey towards a greater connection with the source. Triguna Yoga is the number one source for obtaining mental, emotional and psychical healing that can bring the major transformation in a person’s life. Under the guidance of Spiritual FRIEND Swami ji, an individual can find his or her connection with the Divine source and get in touch with his/her true calling in life. Students can also learn all about pranayama, meditation, mind, and consciousness as well as the ways in which meditation can transform their lives for good. Triguna Yoga offers a range of holistic healing services that can improve the energetic balance of an individual. Plenty of people finds it difficult to put their best effort in their personal and professional lives. They often carry the baggage of the past and have worried for the future that makes it difficult for them to focus on the present. This not only leads to depression but also gives rise to deep-rooted fears that stop them from using their full capabilities. However, with the inner healing exercises that are offered at Triguna Yoga, a person can get rid of all energy imbalances and move on to live a life of greater fulfillment.   Individuals who want to book sessions of healing for themselves can now do so by getting in touch with us. All lessons of self-development offered here are guided by masters of yoga and meditation who have years of professional experience working with students from all over the world. The healing is carried out based on the individual energetic requirements of a person, which differs from those of another individual. Candidates can feel a strong change and a sense of well-being within a short time after attending these healing sessions.

Certification Courses



200 Hours Yoga Teacher Training

Triguna Yoga recognized by Yoga Alliance, USA, is one of the authentic yoga school situated in Rishikesh The capital of Yoga. We offer 200 Hours Yoga Teacher Training Course (200 Hour YTTC). After completion of this course, you will be recognized as a globally certified Yoga Trainer.


100 Hours Meditation Teacher Training

In the 100 hours certified meditation teacher training course, you get trained and practical orientation in traditional Meditation techniques. This includes asanas, meditation, pranayama, mantra, chanting, and kriya. You learn how to do the Yogasana until you achieve perfection. You become aware of the physical anatomy and physiology through meditation and discussion. 

Special Individual Session

Holistic health is not only concerned with the absence of disease, but with a positive state of being. We at Trigina Yoga try to make your life happy and healthy by implementing the holistic healing technique.

Why Triguna Yoga!


Triguna yoga is not just a standard yoga organization with the intent to earn revenues. It represents an idea, the desire to share my personal experience and techniques that I have learned, felt and understood during my own spiritual journey. The yogic methods helped me and others to understand our selves, heal our inner selves and consciously balance our psyche. With a balanced consciousness, we can see ourselves, our lives as well as the lives of others from an entirely different dimension or perspective. Life is a wonderful mystery which is not to be understood, but to be lived fully and celebrated. By understanding the benefits of balancing consciousness, a person can not only focus on his or her personal development but also serve the humanity in a more effective way. Such holistic outlook to life can enable us in both our spiritual as well as materialistic pursuits and enable us to find true happiness in our journey of life.